We all want our relationships to be passionate and exciting, not dull and boring.
Often in the beginning of relationships we feel the excitement strongly – there’s an undeniable spark of attraction and interest, and it seems like this feeling will last forever.
This is sometimes called the “honeymoon phase” of a relationship, and this is also when we may find ourselves falling in love with our partner or starting to envision a life together.
by Emily Ewing
Have you recently moved to Los Angeles, yet find yourself struggling to connect with other people here? Are you longing for a sense of authentic belonging in this massive city, yet a bit unsure if that will ever happen for you? Good news: you’re not alone in feeling alone.
by Bekke Abe
“Getting old is a wonderful experience,” said no anxious person ever. When you thought your anxiety was under control or on pause, it rears its ugly head and drives you bonkers. Getting old is not an easy road. There are twists and turns as well as ups and downs. Figuring out how to handle physical changes, chronic medical conditions, cognitive impairment, reduction of quality of life, and death of loved ones can trigger anxious feelings.
by Bekke Abe
Depression is real. We have all experienced the pain, the burden, and the hopelessness. We have all been in that valley of darkness. Depression is not selective, it hits all different people from all walks of life; the poor, the middle class, the rich, the famous (i.e., Robin Williams, Avicii, Kate Spade, etc.), the spiritual (i.e, Rick Warren’s son Matthew), and the list goes on.