CHANGE YOUR LIFE.
“Couples counseling is focused on resolving the ongoing issues that make you feel “stuck” in your relationship. We help couples get unstuck by creating new ways of relating that bring intimacy and connection to the relationship.
“When people come in for family counseling, they often feel overwhelmed, or they have a specific concern about their child. We help identify the problem areas, and establish patterns that will help your family connect and enjoy time together again.”
“Anxiety is isolating. We try to suppress or hide our anxiety, to get rid of it like it’s a disease, yet neuroscience shows us that chronic anxiety is reduced when we are known and cared for in a safe relationship. Often our inability to calm ourselves during times of stress have to do with wounds we sustained early in childhood, where we learned we weren’t cared for; we were left alone. Therapy helps you understand your anxiety and experience it in a new way so you can feel grounded again.”
“Depression can feel hopeless, like a cloud that won’t lift. Sometimes we’re confused. We feel lethargic, sad, blue, and don’t know why. You may even wonder whether you’re feeling sad, or if there’s something chemically wrong. Whatever the case, help isn’t far away. We’re here to ask these questions with you and discover more about what you’re experiencing and what obstacles stand in your path.”
Parking can be found in front of the building, or we also have dedicated parking directly behind the building.
Enter through our glass door to the right of the Subway. It will lead you up to the second floor. Feel free to help yourself to coffee or tea when you enter.