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What do therapists actually do

What do therapists actually do for you? 15 Things they can do (and 6 Things they Can’t)

As a therapist in Sierra Madre, I often get asked “What do therapists actually do”? For a clearer picture of how therapy can help, I've listed 15 things therapists can do for you and 6 things they can't.     In this post: Sierra Madre Therapist Rachel Engels will answer the question “what do therapists actually do for you.” In this post, she lists 15 things therapists can help with and 6 things they can't.   By Rachel Engels, MA, Registered Associate Marriage & Family Therapist in Sierra Madre.   How do you really know whether therapy is...

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How to find the right therapist in the Los Angeles Area (Free Checklist)

In this post you can download a FREE Checklist to help you in order to decide on the right therapist in the Los Angeles area for you. Finding a therapist in the Los Angeles area is hard. Finding the right therapist for YOU is even harder.  That’s why our community of therapists and counselors created this Best-Fit Checklist.   We know you’re not just looking for someone, because you’re looking for someone YOU feel good about. You want someone YOU can trust with the full weight of your worries.   This PDF should help you decide on the...

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can couples counseling help

Can couples counseling help with these 3 most common issues?

How can couples counseling help solve 3 of the most issues long-term couples struggle with? A downtown Los Angeles therapist explains. In this post: we break down the most common 3 ruts couples fall into and we also consider, "can couples counseling help" with each of these issues.  By Lisa Tannehill, a Family and Marriage Therapist who offers Downtown Los Angeles Couples Counseling Hardly anything beats the feeling of living life alongside your best friend when you’re feeling completely seen and completely loved. Unfortunately, nothing compares to the pain of living life alongside that someone, feeling...

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Affordable_Counseling in Downtown Los Angeles

Is there Affordable Counseling in downtown Los Angeles?

Short answer? Yes, there is affordable counseling in downtown Los Angeles. I know it's challenging to find affordable counseling in Downtown Los Angeles. It's even harder making room in your budget for therapy when you live in Downtown Los Angeles. EVERYTHING is expensive: rent, food, and parking. These high costs are often the reason why many therapists in the downtown Los Angeles area charge so much more compared to other areas. Don't worry if the cost is the biggest factor standing between you and connecting with a therapist in LA. The cost of...

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Work Stress Solutions and Symptoms

Your Survival Guide to Work Stress: Symptoms and Simple Solutions

Excessive work stress might feel like a natural, yet unfortunate, part of being a working adult. However, studies suggest it's not natural, or something you're built to deal with. It's something you should actively reduce. In this Survival Guide our Associate Marriage and Family Therapist,Bekke Abe, will show: what is work stress and how can it affect your health; how can you identify whether you're suffering from work stress; which small steps you can take today toward reducing work stress.   What is Work Stress and how can Work Stress affect my life There's...

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