Find counseling  in Downtown Los Angeles

The first step toward healing is often the hardest. Living or working in the frenzy of DTLA, it’s difficult to prioritize the things that matter most.  It’s even harder to slow down to change direction. You may feel anxiety, constant worry, depression, or you may be looking for couples counseling. That’s why we’re here in your neighborhood: to help you can make foundational changes in your life and relationships through counseling.


Contact one of our counselors today, and set up a free consultation.
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Sync Counselors in DTLA


We are a community of counselors committed your process of change. We believe true change happens when we connect with others in a genuine way. That’s why we offer quality counseling in downtown Los Angeles. And we’re only a phone call away.

Connor McClenahan, PsyD

Anxiety and Couples Counseling
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Quincee Gideon, PsyD

Trauma and Anxiety Counseling
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Bekke Abe, MS, MA Intern

Depression and Couples Counseling
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Emily Ewing, MA Intern

Anxiety and Women's Issues Counseling
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Couples Counseling in Downtown Los Angeles

“Couples counseling is focused on resolving the ongoing issues that make you feel “stuck” in your relationship.  Every couple has their own cycle or pattern that creates frustration and loneliness in the relationship.  I help couples get unstuck by identifying this unhelpful cycle and then creating new ways of relating that bring intimacy and connection to the relationship.”

Counseling for Anxiety in Downtown Los Angeles

“Anxiety is isolating. We try to suppress or hide our anxiety, to get rid of it like it’s a disease, yet neuroscience shows us that chronic anxiety is reduced when we are known and cared for in a safe relationship. Often our inability to calm ourselves during times of stress have to do with wounds we sustained early in childhood, where we learned we weren’t cared for; we were left alone. Therapy helps you understand your anxiety and experience it in a new way so you can feel grounded again.”

Counseling for Depression in Downtown Los Angeles

“Depression can feel hopeless, like a cloud that won’t lift. Sometimes we’re confused. We feel lethargic, sad, blue, and don’t know why. You may even wonder whether you’re feeling sad, or if there’s something chemically wrong. Whatever the case, help isn’t far away. We’re here to ask these questions with you and discover more about what you’re experiencing and what obstacles stand in your path.”

Therapy in downtown los angeles

Where do I find parking for the DTLA office?


Parking can be found at the Los Angeles Central Library.




How do I find suite 680?


Enter at 520 S. Grand, check in at the front desk. Take the elevator to the 6th floor and find us down the hall to the right, on your right-hand side.