Anxiety, trauma, couples therapy, & depression
Anxiety is isolating. You want to be “ok”, to slow down, and to connect with others, but you can’t stop yourself from worrying. Many people exhaust themselves trying to avoid their anxiety, leaving them feeling ashamed, alone, and overwhelmed. And it’s hard to reach out for help.
I can help you learn a new way of experiencing your anxiety. I’m here to help you understand, explore, and reduce your anxiety so you can live a full and connected life.
In our first consultation we’ll begin to explore what you’re struggling with, and we’ll talk about how I can help you. Give me a call. Let’s take the first step forward today.
Connor is a registered Psychological Assistant (PSB94021728) under the supervision of licensed psychologist Brad Strawn, PhD (PSY17167).